Alternative Medicine for Back Pain

Alternative Medicine for Back Pain

Traditional medicine does not always work for back pain. It may relieve the pain if caught early. A person may have to be on painkillers for a while until they work. Bed rest is also recommended to people with injuries. However, back pain is not always cause by an injury. Bad posture is a common reason for most back pain. People can spend hundreds and thousands of dollars seeking medical help for back pain caused by bad posture. That is why many people are turning to herbal remedies to relieve their back aches.

Here are the top herbal remedies for back pain:

  1. Keep Warm and Drink Hot Drinks – For people who suffer from chronic back pain, keeping warm can help alleviate the pain. Drinking hot drinks also work, because they keep you warm and help with your core temperature.
  2. Eat garlic – Make garlic a part of your everyday diet. Any garlic daily can help reduce back pain.
  3. Brew basil – Brew basil and make a tea. You can do this by boiling 10 to 12 basil leaves. The water should become thick and syrupy. Add salt to the liquid. Drink it twice a day. It can aid in the reduction of backaches. It can also double as your hot drink.
  4. Get a Massage – Getting a massage can help with back pain by soothing the back. The best oil is mustard oil followed by eucalyptus oil.
  5. Fix Your Tea – If you add 5 cloves, pepper corns and dried ginger into your tea, your back pain will lessen if drunk daily.

Other Tips for Back Pain

  • Always sleep on a firm mattress.
  • Do not sleep with your face down.
  • Add cabbage, tomatoes, cucumber, lettuce, carrots and spinach to your diet.
  • Do back exercises daily.
  • Use a hot bath with Epsom salt to relieve sore muscles.
Treating Erectile Dysfunction with Herbal Supplements

Treating Erectile Dysfunction with Herbal Supplements

Herbal treatments for erectile dysfunction have been in use for ages. The herbs used vary from region to region, but the science behind them relate to possessing a natural aphrodisiac in one form or another. You can get herbal treatments in various forms, from ingestibles like capsules, liquids, and powders to topical applications like lotions, gels, and oils. One should always consult a health care professional before starting a regimen for treatment to obtain recommended dosages and prevent possible drug interactions or complications. It will also help determine which regimen will work based on what is causing the problem.

Some things to know about treating erectile dysfunction with herbs

Herbal remedies work differently, depending on the properties of the herb and how the body best uses those properties. Each region of the world has devised their own combination of these properties to best serve an applicable purpose. For example, Ayurvedic herbs have been studied by scholars and they have determined that Ayurvedic herbs work in their own particular way. Chinese medicine has discovered many herbs that each treat male sexal problems, including ED, in different ways. It is the same in herbal medicine around the world. Herbs are beneficial and have become the most sought after treatment for ED just about everywhere, because they have a high instance of effectiveness with fewer adverse side effects.

Ayurvedic therapy for ED comprises of herbs like Ashwagandha and Shilajit. They can be found in capsule and powder form. The dosage needs to be monitored closely, so be sure to check with a health care provider to be certain of amounts it is safe to take. It can also incorporate physical therapy, such as daily Abhyanga (full body) massage with Ayurvedic oils, which are thought to contain natural aphrodisiacs.

Other herbs, like Spirulina and ginseng, are said to enhance the male libido and can also be used to treat ED herbally. They are reported to improve blood flow within the male reproductive system. Regular consumption of such herbs can stimulate the penile tissues and structures and aid in producing stronger, harder, and longer lasting erections.

Still others, like mucuna, butea, and asparagus are also touted to have the potential to treat ED as well. Many herbal manufacturers have made their remedies easier to apply, such as oils, sprays, and gels, that can be used in conjunction with internal treatments such as pills to enhance the treatment. Health care providers often recommend the combination treatment of ED with medication and herbal remedies because they can accelerate the rate of improvement of the medications.

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